Optimism barometer

Here's an indication of your optimism levels based on the VisualDNA that you haved shared with us.

Energy meter

Here's an indication of your energy levels based on the VisualDNA that you haved shared with us.

Your Detailed Personality Assessment

Winning the respect and loyalty of your colleagues comes easily to you. You feel very at home in the limelight and are a natural when it comes to enthusing and inspiring those around you. But how often do you sit down and really think about ways that you could use your wonderful unique skills to truly make the impact that you would like? You enjoy a challenge and always rise to the occasion so make sure that your attitude stays fresh so that you perform to your highest abilities in everything that you do.

When it comes to leadership, empathy is your real forte. You are extremely supportive to your colleagues and able to bring out the best in them.

You have a deep connection to your spiritual self. This balanced outlook is an extremely powerful force in your life. You have a healthy sense of perspective and are driven by a strong moral value system.

You can sometimes be quite laid-back about achieving your goals. You tend to land on your feet and so you don't get too stressed about pushing too hard. You definitely have a good life-work balance. And it's true, sometimes success comes to those who don't seem too desperate. This healthy attitude is great so long as you don't come across as disinterested or lazy. It's important that you make sure your colleagues feel that you are pulling your weight.

You're in a very happy-go-lucky place right now. Everything seems to be going your way and your positive energy is infectious which means that everyone enjoys being around you. You've probably got a lot on your plate. But you're quite good at staying on top of things and not letting the stresses of the job take over too much. Sometimes the greatest pleasure is in being really busy and not having enough hours in the day!

The way you approach each day can have huge implications for your success in the workplace. Bouncing out of bed with a spring in your step doesn't exactly come naturally to you. You sometimes find it difficult to get moving in the mornings. It might be worth trying to reinvigorate your morning routine so that getting out of bed is more of a pleasure than a battle! That way you can face the day firing on all cylinders. If you haven't already, why not try exploring some evening relaxation techniques that might help you get the rest you need - whether it's yoga, a soak in the tub or even a full-on gym session. It could make all the difference.

The Future

You may not be looking for a new job right now but you're committed to understanding more about yourself and recognise how valuable this can be in terms of self-development. Life an feel like a bit of an endurance race sometimes. It's all about making sure that you have the stamina and commitment to go the distance. You seem to be quite pragmatic about the fact that work has its ups and downs, and this is a really healthy way to be, as long as this doesn't dampen your natural enthusiasm for life.

This quiz was developed in conjunction with Dr. Peter Morgan, eminent occupational and mentoring psychologist with extensive public and private sector experience.